HOW YOUR BODY LANGUAGE AND POSTURE CAN CHANGE YOUR LIFE.
Guys, watch this TED talk by Amy Cuddy if you get the chance — it is both wonderful and amazing.
Some of the transformative information in here about the way we hold and present ourselves seems almost too simple to be believe…but it's all true.
I found her personal story incredibly moving, as well.
You know I love it when people learn to take up every inch of space in this world that they deserve!
So watch and learn, dear ones!
Shoulders back, chin high, arms open wide and ONWARD!
Amy Cuddy: Your body language shapes who you are | Video on TED.com
Body language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy shows how “power posing” — standing in a posture of confidence, even when we don’t feel confident — can affect testosterone and cortisol levels in the brain, and might even have an i…