Cats can be wonderful meditation masters. (Anybody who sleeps 22 hours a day must be doing something right, in terms of quieting the mind!) I love this photo from Jessica, about her own meditation practice.

Photos of Elizabeth Gilbert
Since we've been on the topic of meditation, I thought you might enjoy my praying cat Anthony 󾌸
I'm getting ready to do a meditation with my kids that my fourteen year old son calls the "smile in your liver" meditation. We'll be sending you love.

via Elizabeth Gilbert’s Facebook Wall

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