Cats can be wonderful meditation masters. (Anybody who sleeps 22 hours a day must be doing something right, in terms of quieting the mind!) I love this photo from Jessica, about her own meditation practice.
Photos of Elizabeth Gilbert
Since we've been on the topic of meditation, I thought you might enjoy my praying cat Anthony
I'm getting ready to do a meditation with my kids that my fourteen year old son calls the "smile in your liver" meditation. We'll be sending you love.
